YOU DESERVE AN EXPERT COACH INVESTED IN YOUR SUCCESS
COACHING FOR 70.3 HALF IRONMAN
70.3 COACHING + GUIDANCE, MADE FOR YOUR GOALS
You’re matched with a discipline-specific coach who knows the ins and outs of what it takes to hit Personal Bests at Half Ironmans. Your coach handles your daily workouts with your schedule and hurdles in mind to meet the goals you have. We help you develop as an athlete through expert coaching and accountability, with access to nutritionists, physical therapists, and trusted performance labs when needed. Every decision is informed, intentional to your schedule, and science-backed to meet your goals.
OUR SERVICES
Our services are designed to meet athletes where they are to feel their best on race day at their 70.3 Half Ironman. Online coaching provides daily programming with a specialized coach, complete with workouts, feedback, adjustments, and planning to keep you on track. For athletes looking to sharpen race performance, build strength, or improve form and efficiencies, we offer in-person sessions tailored to specific goals to help you progress. And for those preparing for a particular race, event, or distance, our coaches structure workouts and daily motions to meet the specific demand of that course or event.
Whether you’re lining up to hit your personal best, or just to hit the finish line, we have a team of experts that can help you set goals and get daily workouts and routines to help you achieve those goals.
PERSONAL COACHING
Get daily, customized workouts through TrainingPeaks from your personal coach with real-time adjustments and regular coach check-ins, so you stay on track, hit your goals, see real progress, and stay accountable.
IN-PERSON TRAINING
Mountain bike, motor pacing, and skills sessions in Chattanooga as well as strength sessions and bi-annual check-ins at our gym in Nashville, with PT and injury prevention, performance testing (VO₂, lactate, sweat).
TRAINING PACKAGES
One-time race build plans, season prep, or consults (taper, nutrition, schedule).
WHICH PATH IS BEST FOR YOU?
Meet Our Coaches
Our coaches all have unique knowledge in specific disciplines to help our athletes meet their goals.