Ultra Running Coaching and Guidance
For ultra athletes who want their training to fit their life seamlessly, not feel like a guessing game, and who want a trusted partner to help them reach their biggest goals.
Ultra running is not for the faint of heart. When you are training for a 50K, 50 miler, 100K, or 100 mile race, small changes to your training, pacing, recovery, and efficiency can make hours of difference on race day. Sometimes they are the difference between beating the cutoff and not reaching the finish line.
Our ultra running coaching starts with your current fitness, running history, available training hours, race goals, and the specific demands of your event. From there, we build a custom ultramarathon training plan around the time you actually have to train.
Your plan brings together running volume, climbing, strength training, mobility, recovery, fueling, and race preparation. We regularly adjust your training based on how you are responding, your schedule, and where you are in the season.
We also work through pacing, trail running efficiency, climbing and descending, nutrition, hydration, gear, and race day strategy. The goal is simple: make the most of your training hours and show up prepared for everything between the start line and the finish.
WHAT WE OFFER
Our personal training for ultra athletes are tailored to performing and feeling your best on race day and night!
Ultra Strategies
Strength Plans
Physical Therapy
Goal Mapping
Weekly Check-Ins
Daily Workouts
Ultra Races We Coach
We have a variety of approaches to training for ultra training, as the distances vary and the availability of our athletes also varies. Everyone comes into ultra training at a different place fitness and capabilities wise. We want to ensure all are capable and set up for success on their events. This starts with setting a great foundation and building towards the goals with proper mobility, strength, form, gear, fueling, and pacing.
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Training. and prep for 50k and 100k ultra races.
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Training. and prep for ultra races around 100 miles. These will differ from the 100k and under races, as they will be longer and often at elevation, etc. like Leadville 100.
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For the longer races that will be multi-day, we train our athletes up with a great structure that meets their lifestyle. We have entrepreneurs, full-time corporate employees, and everyone in between getting after these races and achieving their goals.
Meet The Coaches
Our coaches all have unique knowledge in specific disciplines like Ultras to help our athletes meet their goals and be best equipped.
