Performance Testing
VO₂ max, lactate threshold, sweat rate, and movement analysis — data-driven testing to optimize your training and race performance.
Performance Tests
Skills and Form Assessment
$90/hr
Testing and assessments from our skills coaches help to see where you can improve and how to get there.
Blood Panels
$250-$1250
Reach out to our coaches to get the details to the best blood testing and analysis.
VO2 Testing
$250
In-Person testing and analysis for athletes.
Other In-Person Offerings
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Maximize your time in the gym with 1-on-1 strength sessions in Nashville, TN at our headquarters. Certified strength coaches will walk you through best practices, make sure your form is perfect, and create workouts for you to meet your goals.
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Ask and check out our “book now” section for group strength sessions. These range from running specific strength classes to mountain bike and moto classes.
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Get 1-on-1 or small group support on your form and technique to help you or your kid feel confident on the trails or get faster on races.
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We meet with athletes in person to help them with testing from VO2 tests, lactate threshold tests, track and field tests, and form feedback.
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Align your team with higher quality training and support to make sure your high school running, track and field, cycling, or triathlon teams are maximizing their training